ABOUT SILA
Hey, I am Sila and I am an experienced yoga teacher (RYT500 and YACEP) helping new yoga teachers find their voice and be confident in their teaching! For the past 8 years, I have made myself a career as a full time yoga teacher, teaching thousands of classes to hundreds of students, helping my students achieve whatever it was that brought them to yoga, whether that being relaxation and stress management or strength building and flexibility. This however, didn't happen instantly! When I first graduated my 200hr YTT, like most new yoga teachers I didn't feel confident enough to show up and teach yoga. I felt insecure about how my own practice looked like, about my sequencing skills, about the impact of my classes, my cues, the possibility of saying the wrong thing and every other little detail about teaching. Once I started to teach, I realised that most of my worries were for nothing, but it still took me a while before people started to leave my classes impressed and wanting more. Eventually, I figured out how to show up and deliver a memorable yoga class without spending hours writing down sequences, practicing them and trying to memorise them. I know that there are a lot of yoga teachers who are struggling with same insecurities, same challenges and struggles. This is why I want to help other teachers who are in the same position to find their own voice, overcoming the challenges in their teaching journeys and start delivering impactful classes today.
​
If you are a yoga teacher spending too much time and energy on your sequencing, your cueing or your overall class preparation, or if you are feeling insecure or unsure of any aspect of your yoga teaching, I can help you to find your own voice and create classes that you will feel proud to teach, with minimum preparation. I believe the secret to best serve your students is to offer them what they need in the moment. I know it sounds both very simple and a hard thing to provide, but it is actually easier than it sounds. I gained plenty of experience in the 8 years of teaching students of different levels, age groups and backgrounds and I am looking forward to sharing my tips and tricks of teaching with confidence and ease! If this sounds like something you could benefit from, book a free discovery call with me now and let's chat about how I can be of help to you!
​
​
