Hey, I am Sila and I am an experienced yoga teacher, helping new teachers find their voice and be confident in their teaching! I have made myself a career as a full time yoga teacher, helping my students achieve whatever it was that brought them to yoga, whether that being relaxation and stress management or strength building and flexibility. If you are a yoga teacher spending too much time and energy on your sequencing, preparation of your cueing or your overall class prep, feeling insecure or unsure of your teaching, I can help you find your own voice and create classes that you will feel proud to teach with minimum preparation.